Simple Ginger Tea Recipe
Makes 1 cup
Thumb size piece of ginger root, grated or chopped small (about 1” x 1”)
juice from 1/2 lemon
honey to taste
12-16 oz. boiling water
1 tbs thyme (optional)
Pour water over ginger and steep covered from 20 minutes – several hours. Add honey and lemon juice. (If I don’t feel like grating the ginger, I pulse it in the blender with the hot water.)
If you don’t feel well, drink 4 cups a day to help combat the virus.
You can put 11- 12 thumbs worth of coarsely, chopped ginger, the thyme and the lemon juice in a blender and blend it into a thick paste. The paste can be frozen in ice cube trays. Each cube makes 1 – 2 cups of tea. After freezing the cubes, I pop them out and store them in the freezer in a ziplock bag. This way you aren’t grating ginger when you don’t feel well.
Schedule a consultation today to get started with your herbal health journey.